--- title: Setting Boundaries Exercise description: If others do not know where the line is, they may keep overstepping over it. Setting clear boundaries is important for projects, and teamwork, to function. Use our tool to define and implement your boundaries. image: https://info.stopatnothing.com/hubfs/setting_boundaries_preview.jpg --- [![san2-logo](https://info.stopatnothing.com/hs-fs/hubfs/san2-logo.png?width=500&height=83&name=san2-logo.png "san2-logo")](http://www.stopatnothing.com) ## Want to bring self-care to life? #### Download this exercise to begin your journey to work-life balance.   ![setting_boundaries_preview](https://info.stopatnothing.com/hubfs/setting_boundaries_preview.jpg "setting_boundaries_preview") ## The Ultimate Form of Self-Care: Saying No By Cecilia Calderón Overload, exhaustion, and burnout are not badges of honor or status symbols; they are signs of an unhealthy workplace. When our default answer to every request is set to yes, we usually end up overextended and resentful. With Stop At Nothing's Setting Boundaries Exercise, take your first steps toward a healthy work-life balance! --- ## About Stop At Nothing Stop At Nothing helps leaders strengthen, revitalize and align their organizations to create a long lasting, positive impact by offering management consulting, team building and executive coaching services.